Monday, 10 October 2011


Creamy Tomato, Chilli & Prawn tagliatelli

Prawns and chilli are as good together as tomato and basil, so fuze the four ingredients and you've got a serious taste sensation that packs a punch.This delivers, there's no doubt in that but I'd suggest you discover your chilli tolerance by adding in half what I've suggested, and taste before adding the rest, or more if your palate likes it. I sprinkled mine with more flakes before serving, as I love the kick.

I've potentially two dishes in one here, as the base sauce for this is a simple tomato sauce, which, when tossed through pasta, mozzarella, and torn basil is just such a wonderfully simple clean dish.  It's like pasta was invented for it.

Serves 4
Ingredients:
For the basic tomato sauce:
Knob of butter and splash of olive oil
2 shallots, finely chopped
3 fat garlic cloves, crushed
2 tablespoons of balsamic vinegar
I dessertspoon of muscavado sugar
2 tins of chopped plum tomatoes
I teaspoon of dried basil (or if you can get it fresh, even better- 3 tablespoons, chopped)
Season to taste

2 tablespoons cream (or creme fraiche)
500g  raw prawns
1 heaped teaspoon dried chilli flakes

Method
Over a very low heat, sweat the onions and garlic in the oil & butter until soft. Turn up heat and add balsamic and stir continuously until reduced by half.

Add sugar and tomatoes and bring to a simmer. Reduce for about 15 mins. Add in basil and season.

This is my basic tomato sauce as I mentioned above.

Continue the dish by adding in the chilli, cream and prawns. Cook for a couple of minutes until the prawns turn pink.

Toss through freshly cooked tagliatelli and garnish with fresh basil leaves.

Busy people- why not double the tomato basic sauce recipe and freeze it? Healthy fast food. Can't beat it with a big stick! 

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